When you are feeling unhappy or for

When you are feeling unhappy or forget how great you are，these are six ways to make you feel good about yourself．

1) Look in the mirror (镜子) and say to yourself，“I am a special person and there’s no one in the world like me．I can do anything!” It may not sound so good，but it really works !

2) Do something nice for someone．Helping others always makes you feel good．

3) Smile! Be friendly to people you meet．Look for the good things in your friends and family．

4) Learn something new! Do you always want to decorate（装饰）your own room or learn how to swim? Go for it! New challenges (挑战) are fun and give you a sense of accomplishment when you have finished．

5) Read and start a diary（日记）．Turn off the TV and let your imagination (想象) fly! Write down your thoughts，dreams or anything you want! Writing always helps to express（表达）your feelings．

6) Stay with your family．We all need our family time．Talk with your Mum or Dad or maybe even your cousin．

小题1:What do the underlined word“a sense of accomplishment”mean in Chinese?

A．成就感B．忧伤感C．挫折感D．信任感

小题2:Which of the following should you say “NO” when you are unhappy?

A．You should always look for the good things of others．

B．Stay alone at home as much as possible

C．Learn something new and go for it!

D．Keep a diary to express your feelings

小题3:What is the best title for the passage?

A．Do Your BestB．It’s Never Too Late to Learn

C．Always Smile to Your LifeD．Six Ways to Feel Good about Yourself

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